Because Life is Too Short for Boring Therapy

Welcome to Lifestyle Therapies with The Sassy Counselor

Where Healing Meets Sass

Hey, gorgeous. You’re here because you want more from life than just “getting by.” You want to thrive—to glow from the inside out, own your story, and maybe even throw a little shade at your stress along the way. Lucky for you, you’ve found the right place.

I’m The Sassy Counselor, your no-nonsense, truth-telling, confidence-cheering partner on this wild ride called life. Think therapy—but with a splash of wit, a sprinkle of boldness, and a whole lot of heart.

What We Do

Real Talk Therapy

Get ready to ditch the fluff. We dive deep into what’s really holding you back—anxiety, burnout, relationship drama, self-doubt—you name it. But don’t worry, it’s not all heavy. We’ll laugh, we’ll cry, and you’ll walk away with tools to kick life’s ass on your terms.

Life Stylist Sessions

Your mindset shapes your world. Let’s build routines, styles, decor and rituals that fuel your goals and match your vibe. Whether you want to boost your confidence, set fierce boundaries, or find that elusive work-life balance, we’ve got you.

Empowerment Sessions

Because sometimes you just need to remind yourself you’re a badass. These sessions are all about unlocking your inner power, embracing your authentic self, and owning your unique glow.

Why Choose The Sassy Counselor?

Zero judgment. All love.

Therapy that’s relatable, real, and refreshingly raw.

A blend of proven strategies with a sassy twist.

Safe space for your messy, magnificent self.

Because healing should be bold, bright, and badass.

Ready to Get Started?

Whether you’re here for a one-off session or the full glow-up, you’re in the right place. Let’s make your mental health journey less about survival and more about slayvival.

Book your free consultation today, and let’s get you glowing!

Follow the Glow

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